a. My senior topic is weight loss. I chose this topic because I have always been overweight which eventually caused me to develop sleep apnea, a condition where I stop breathing in my sleep. I decided that it was time to improve my health and thought it would be a fun and beneficial senior topic.
b. I plan to have a successful weight loss journey over the course of senior year. This will make me a better iPoly citizen because with every pound I lose, I gain space for my lungs to expand therefore making me sleep better, and if I sleep better I will have more energy to help out around the school. By losing weight I will be gaining confidence which will help me feel more comfortable during a presentation or even when I am just talking to my friends, therefore making me an effective communicator. To lose weight, I have to learn what is right and what isn't right for my body. I also have to learn more about the human body and how it works. I have to learn what exercises work out which muscles best. By studying the body intensely I will learn the most effective ways to lose weight and hopefully I will become an effective learner but maybe somewhere in the future I can learn how to be an effective teacher as well. To lose weight I must also become an effective user of technology not only with workout machines and food scales, but with technology like my body. I have to learn how to use my body effectively to achieve one thing, happiness. I don't have an ultimate weight loss goal I have an ultimate confidence goal. I want to be happy with my body. Being happy with what I see is more important than the numbers.
No comments:
Post a Comment